Roger Rogne 2500m row
2,500m
Meters
10:45.3
Time
2:09.0
Pace
153
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 111 |
July 10, 2023 19:21:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.3 | 2,500m | 2:09.0 | 163 | 860 | 19 | 131 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 20 | 129 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 20 | 133 |
| 2:06.7 | 2,500m | 2:06.7 | 172 | 892 | 20 | 136 |
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