Roger Rogne 1290m row
1,290m
Meters
5:29.5
Time
2:07.7
Pace
77
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 111 |
July 10, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.5 | 1,290m | 2:07.7 | 168 | 878 | 19 | 144 |
| 1:16.3 | 300m | 2:07.1 | 170 | 885 | 20 | 142 |
| 1:16.4 | 600m | 2:07.3 | 170 | 883 | 20 | 146 |
| 1:16.6 | 900m | 2:07.6 | 168 | 878 | 20 | 145 |
| 1:16.8 | 1,200m | 2:08.0 | 167 | 874 | 20 | 144 |
| 0:23.4 | 1,290m | 2:10.0 | 159 | 848 | 18 | 144 |
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Workout Graph
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