Roger Rogne 44:42 row
10,812m
Meters
44:42.1
Time
2:04.0
Pace
692
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 110 |
July 11, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.1 | 10,812m | 2:04.0 | 183 | 931 | 21 | 145 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 127 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 132 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 139 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 150 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 153 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 154 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 156 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 151 |
| 44:42.1 | 1,070m | 2:11.8 | 153 | 825 | 18 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.