Roger Rogne 10000m row
10,000m
Meters
39:59.2
Time
1:59.9
Pace
664
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 110 |
July 12, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.2 | 10,000m | 1:59.9 | 203 | 997 | 24 | 154 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 24 | 148 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 25 | 152 |
| 7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 25 | 156 |
| 7:59.5 | 8,000m | 1:59.8 | 203 | 999 | 25 | 158 |
| 8:02.2 | 10,000m | 2:00.5 | 200 | 987 | 24 | 156 |
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10000m