Roger Rogne 2000m row
2,000m
Meters
7:36.7
Time
1:54.1
Pace
139
Calories
157
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 110 |
July 13, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.7 | 2,000m | 1:54.1 | 235 | 1109 | 24 | 157 |
| 1:34.0 | 400m | 1:57.5 | 216 | 1042 | 23 | 147 |
| 1:33.7 | 800m | 1:57.1 | 218 | 1049 | 24 | 153 |
| 1:32.9 | 1,200m | 1:56.1 | 224 | 1069 | 24 | 157 |
| 1:32.2 | 1,600m | 1:55.2 | 229 | 1086 | 24 | 160 |
| 1:23.9 | 2,000m | 1:44.8 | 303 | 1344 | 29 | 170 |
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Workout Graph
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2000m må under 6:46,5