Roger Rogne 1000m row
1,000m
Meters
4:09.2
Time
2:04.6
Pace
60
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 110 |
July 13, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 20 | 142 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 20 | 136 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 21 | 142 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 21 | 145 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 20 | 145 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 21 | 145 |
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Workout Graph
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