Roger Rogne 1144m row
1,144m
Meters
5:10.8
Time
2:15.8
Pace
67
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 111 |
July 14, 2023 19:22:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.8 | 1,144m | 2:15.8 | 140 | 780 | 17 | 122 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 18 | 122 |
| 0:39.4 | 1,144m | 2:16.8 | 137 | 770 | 15 | 124 |
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