Roger Rogne 1767m row
1,767m
Meters
7:49.9
Time
2:12.9
Pace
103
Calories
148
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 20 |
Stroke Count | 157 |
Drag Factor | 115 |
July 17, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:49.9 | 1,767m | 2:12.9 | 149 | 812 | 20 | 148 |
1:48.0 | 400m | 2:15.0 | 142 | 789 | 19 | 148 |
1:41.9 | 800m | 2:07.3 | 169 | 882 | 21 | 153 |
1:44.0 | 1,200m | 2:10.0 | 159 | 848 | 20 | 152 |
1:43.4 | 1,600m | 2:09.2 | 162 | 857 | 20 | 150 |
0:52.7 | 1,767m | 2:37.7 | 89 | 606 | 22 | 140 |
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Workout Graph
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