Roger Rogne 14000m row
14,000m
Meters
1:00:00.1
Time
2:08.5
Pace
864
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 1146 |
| Drag Factor | 114 |
July 22, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.1 | 14,000m | 2:08.5 | 165 | 866 | 19 | 146 |
| 12:03.2 | 2,800m | 2:09.1 | 163 | 859 | 19 | 140 |
| 11:55.9 | 5,600m | 2:07.8 | 168 | 876 | 19 | 146 |
| 11:58.4 | 8,400m | 2:08.2 | 166 | 870 | 19 | 150 |
| 11:57.9 | 11,200m | 2:08.1 | 166 | 871 | 19 | 150 |
| 12:04.7 | 14,000m | 2:09.4 | 161 | 855 | 19 | 144 |
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Workout Graph
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