Roger Rogne 2500m row
2,500m
Meters
10:41.9
Time
2:08.3
Pace
154
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 209 |
| Drag Factor | 115 |
July 25, 2023 15:47:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.9 | 2,500m | 2:08.3 | 165 | 869 | 19 | 132 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 19 | 126 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 19 | 132 |
| 2:00.0 | 2,500m | 2:00.0 | 203 | 997 | 21 | 146 |
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