Roger Rogne 3474m row
3,474m
Meters
14:26.5
Time
2:04.7
Pace
218
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
July 25, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.5 | 3,474m | 2:04.7 | 180 | 921 | 21 | 151 |
| 2:54.3 | 700m | 2:04.5 | 181 | 924 | 21 | 150 |
| 2:54.2 | 1,400m | 2:04.4 | 182 | 925 | 21 | 153 |
| 2:54.6 | 2,100m | 2:04.7 | 180 | 920 | 21 | 153 |
| 2:54.9 | 2,800m | 2:04.9 | 180 | 917 | 21 | 152 |
| 2:48.6 | 3,474m | 2:05.0 | 179 | 915 | 21 | 151 |
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Workout Graph
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