Roger Rogne 3644m row
3,644m
Meters
15:59.8
Time
2:11.6
Pace
218
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 300 |
| Drag Factor | 114 |
July 27, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.8 | 3,644m | 2:11.6 | 153 | 827 | 18 | 153 |
| 3:29.4 | 800m | 2:10.8 | 156 | 837 | 20 | 154 |
| 3:29.2 | 1,600m | 2:10.7 | 157 | 838 | 19 | 157 |
| 3:31.0 | 2,400m | 2:11.8 | 153 | 825 | 18 | 154 |
| 3:31.9 | 3,200m | 2:12.4 | 151 | 818 | 18 | 152 |
| 1:58.4 | 3,644m | 2:13.3 | 148 | 808 | 17 | 151 |
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Workout Graph
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