Roger Rogne 10000m row
10,000m
Meters
42:59.8
Time
2:08.9
Pace
614
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 782 |
| Drag Factor | 114 |
July 28, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.8 | 10,000m | 2:08.9 | 163 | 861 | 18 | 133 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 19 | 130 |
| 8:34.8 | 4,000m | 2:08.7 | 164 | 865 | 18 | 134 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 18 | 136 |
| 8:35.4 | 8,000m | 2:08.8 | 164 | 863 | 18 | 136 |
| 8:39.0 | 10,000m | 2:09.7 | 160 | 851 | 18 | 133 |
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10000m