Roger Rogne 2500m row
2,500m
Meters
10:35.2
Time
2:07.0
Pace
156
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 112 |
August 02, 2023 16:46:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.2 | 2,500m | 2:07.0 | 171 | 887 | 18 | 131 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 19 | 123 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 17 | 134 |
| 1:59.8 | 2,500m | 1:59.8 | 204 | 1000 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2,5k oppvarming
app.erg.zone