Roger Rogne 5000m row
5,000m
Meters
20:40.0
Time
2:04.0
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 111 |
August 13, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.0 | 5,000m | 2:04.0 | 184 | 931 | 20 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 20 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 21 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 20 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 20 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m. Under 17:41,3