Roger Rogne 10881m row
10,881m
Meters
44:08.4
Time
2:01.6
Pace
716
Calories
175
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 113 |
August 15, 2023 10:19:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.4 | 10,881m | 2:01.6 | 194 | 968 | 22 | 175 |
| 20:06.9 | 5,000m | 2:00.6 | 199 | 985 | 21 | 171 |
| 19:51.3 | 10,000m | 1:59.1 | 207 | 1012 | 24 | 180 |
| 4:00.8 | 10,881m | 2:16.6 | 137 | 771 | 21 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
S01E04: How Far I'll Go - ErgZone Challenges
app.erg.zone/w/ofCM4Q0FSmygkfiQIjf84w