Roger Rogne 10000m row
10,000m
Meters
42:44.1
Time
2:08.2
Pace
620
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 810 |
| Drag Factor | 114 |
August 16, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.1 | 10,000m | 2:08.2 | 166 | 871 | 19 | 151 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 19 | 137 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 19 | 146 |
| 8:32.7 | 6,000m | 2:08.1 | 166 | 872 | 19 | 149 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 19 | 156 |
| 8:32.5 | 10,000m | 2:08.1 | 166 | 872 | 19 | 169 |
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10000m