Roger Rogne 2003m row
2,003m
Meters
8:51.4
Time
2:12.6
Pace
118
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 161 |
| Drag Factor | 95 |
August 17, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.4 | 2,003m | 2:12.6 | 150 | 816 | 18 | 151 |
| 1:49.1 | 400m | 2:16.3 | 138 | 774 | 18 | 144 |
| 1:42.9 | 800m | 2:08.6 | 164 | 866 | 19 | 153 |
| 1:45.8 | 1,200m | 2:12.2 | 151 | 820 | 18 | 152 |
| 1:45.8 | 1,600m | 2:12.2 | 151 | 820 | 18 | 154 |
| 1:46.7 | 2,000m | 2:13.3 | 148 | 807 | 18 | 153 |
| 0:01.1 | 2,003m | 3:03.3 | 57 | 495 | 0 | 154 |
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Workout Graph
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