Roger Rogne 925m row
925m
Meters
3:59.6
Time
2:09.5
Pace
55
Calories
159
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 19 |
Stroke Count | 78 |
Drag Factor | 113 |
August 22, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:59.6 | 925m | 2:09.5 | 161 | 854 | 19 | 159 |
0:52.0 | 200m | 2:10.0 | 159 | 848 | 20 | 152 |
0:51.2 | 400m | 2:08.0 | 167 | 874 | 20 | 160 |
0:51.4 | 600m | 2:08.5 | 165 | 867 | 20 | 162 |
0:51.9 | 800m | 2:09.7 | 160 | 851 | 18 | 162 |
0:33.0 | 925m | 2:12.0 | 152 | 823 | 20 | 161 |
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Workout Graph
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