Roger Rogne 1000m row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
65
Calories
167
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 113 |
August 22, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 21 | 167 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 21 | 159 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 20 | 167 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 23 | 170 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 21 | 169 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 21 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.