Roger Rogne 10000m row
10,000m
Meters
43:59.6
Time
2:11.9
Pace
601
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 814 |
| Drag Factor | 113 |
August 23, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.6 | 10,000m | 2:11.9 | 152 | 823 | 18 | 141 |
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 18 | 134 |
| 8:46.9 | 4,000m | 2:11.7 | 153 | 827 | 18 | 141 |
| 8:47.2 | 6,000m | 2:11.8 | 153 | 826 | 19 | 142 |
| 8:47.2 | 8,000m | 2:11.8 | 153 | 826 | 19 | 146 |
| 8:50.7 | 10,000m | 2:12.6 | 150 | 815 | 19 | 145 |
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10000m