Roger Rogne 684m row
684
Meters
3:14.8
Time
2:22.3
Pace
37
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 56 |
| Drag Factor | 114 |
August 24, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:14.8 | 684 | 2:22.3 | 121 | 683 | 37 | 17 | 137 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 19 | 136 |
| 0:56.7 | 400 | 2:21.7 | 123 | 698 | 11 | 17 | 138 |
| 0:56.2 | 600 | 2:20.5 | 126 | 704 | 11 | 17 | 138 |
| 0:23.7 | 684 | 2:21.0 | 125 | 607 | 4 | 15 | 139 |
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Workout Graph
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