Roger Rogne 1786m row
1,786m
Meters
7:46.4
Time
2:10.5
Pace
107
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 113 |
August 25, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.4 | 1,786m | 2:10.5 | 157 | 841 | 19 | 148 |
| 1:44.6 | 400m | 2:10.7 | 157 | 838 | 20 | 147 |
| 1:44.2 | 800m | 2:10.2 | 158 | 845 | 20 | 149 |
| 1:44.4 | 1,200m | 2:10.5 | 157 | 841 | 20 | 150 |
| 1:44.5 | 1,600m | 2:10.6 | 157 | 840 | 19 | 148 |
| 0:48.7 | 1,786m | 2:10.9 | 156 | 836 | 20 | 147 |
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Workout Graph
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