Roger Rogne 1000m row
1,000m
Meters
4:19.7
Time
2:09.8
Pace
60
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 112 |
August 27, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 19 | 149 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 19 | 147 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 20 | 149 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 20 | 151 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 19 | 152 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 20 | 150 |
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Workout Graph
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