Roger Rogne 10000m row
10,000m
Meters
42:48.7
Time
2:08.4
Pace
617
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 843 |
| Drag Factor | 116 |
August 30, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.7 | 10,000m | 2:08.4 | 165 | 868 | 19 | 148 |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 19 | 143 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 20 | 146 |
| 8:33.7 | 6,000m | 2:08.4 | 165 | 868 | 20 | 149 |
| 8:33.4 | 8,000m | 2:08.3 | 166 | 869 | 20 | 152 |
| 8:34.5 | 10,000m | 2:08.6 | 164 | 866 | 20 | 153 |
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Workout Graph
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