Roger Rogne 387m row
387m
Meters
1:40.7
Time
2:10.1
Pace
22
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 33 |
| Drag Factor | 122 |
August 31, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.7 | 387m | 2:10.1 | 159 | 846 | 19 | 139 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 19 | 128 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 21 | 138 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 19 | 144 |
| 0:22.5 | 387m | 2:09.3 | 162 | 857 | 19 | 147 |
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Workout Graph
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