Roger Rogne 1488m row
1,488m
Meters
6:32.8
Time
2:11.9
Pace
89
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
September 01, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.8 | 1,488m | 2:11.9 | 152 | 823 | 19 | 147 |
| 1:19.6 | 300m | 2:12.6 | 150 | 815 | 20 | 142 |
| 1:18.9 | 600m | 2:11.5 | 154 | 829 | 20 | 147 |
| 1:18.5 | 900m | 2:10.8 | 156 | 837 | 21 | 148 |
| 1:19.1 | 1,200m | 2:11.8 | 153 | 825 | 19 | 150 |
| 1:16.7 | 1,488m | 2:13.1 | 148 | 810 | 20 | 149 |
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Workout Graph
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