Roger Rogne 2744m row
2,744m
Meters
11:47.1
Time
2:08.8
Pace
168
Calories
147
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 20 |
Stroke Count | 236 |
Drag Factor | 116 |
September 02, 2023 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:47.1 | 2,744m | 2:08.8 | 164 | 863 | 20 | 147 |
2:34.6 | 600m | 2:08.8 | 164 | 863 | 20 | 145 |
2:33.4 | 1,200m | 2:07.8 | 168 | 876 | 20 | 149 |
2:34.6 | 1,800m | 2:08.8 | 164 | 863 | 20 | 148 |
2:34.9 | 2,400m | 2:09.0 | 163 | 860 | 20 | 149 |
1:29.6 | 2,744m | 2:10.2 | 158 | 845 | 21 | 146 |
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Workout Graph
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