Roger Rogne 9:31 row
2,163m
Meters
9:31.4
Time
2:12.0
Pace
130
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 116 |
September 05, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.4 | 2,163m | 2:12.0 | 152 | 822 | 18 | 135 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 132 |
| 9:31.4 | 1,032m | 2:11.4 | 154 | 829 | 18 | 138 |
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Workout Graph
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