Roger Rogne 663m row
663m
Meters
2:59.5
Time
2:15.3
Pace
36
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 116 |
September 05, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.5 | 663m | 2:15.3 | 141 | 785 | 18 | 143 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 20 | 141 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 19 | 142 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 19 | 144 |
| 0:17.3 | 663m | 2:17.3 | 135 | 765 | 14 | 145 |
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Workout Graph
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