Roger Rogne 46:34 row
10,868m
Meters
46:34.4
Time
2:08.5
Pace
669
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 909 |
| Drag Factor | 116 |
September 06, 2023 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.4 | 10,868m | 2:08.5 | 165 | 866 | 19 | 142 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 135 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 138 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 132 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 142 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 144 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 145 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 147 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 148 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 148 |
| 46:34.4 | 363m | 2:10.0 | 159 | 847 | 18 | 150 |
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Workout Graph
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