Roger Rogne 2557m row
2,557m
Meters
11:50.6
Time
2:18.9
Pace
145
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 15 |
| Stroke Count | 189 |
| Drag Factor | 115 |
September 08, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.6 | 2,557m | 2:18.9 | 130 | 748 | 15 | 145 |
| 2:47.4 | 600m | 2:19.5 | 129 | 743 | 16 | 145 |
| 2:46.7 | 1,200m | 2:18.9 | 131 | 749 | 16 | 146 |
| 2:46.1 | 1,800m | 2:18.4 | 132 | 754 | 16 | 148 |
| 2:46.8 | 2,400m | 2:19.0 | 130 | 748 | 16 | 143 |
| 0:43.6 | 2,557m | 2:18.8 | 131 | 749 | 15 | 144 |
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Workout Graph
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