Roger Rogne 10000m row
10,000m
Meters
44:00.1
Time
2:12.0
Pace
604
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 16 |
| Stroke Count | 750 |
| Drag Factor | 115 |
September 09, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.1 | 10,000m | 2:12.0 | 152 | 823 | 16 | 139 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 17 | 132 |
| 8:55.3 | 4,000m | 2:13.8 | 146 | 802 | 16 | 134 |
| 8:56.9 | 6,000m | 2:14.2 | 145 | 798 | 16 | 135 |
| 8:55.1 | 8,000m | 2:13.7 | 146 | 803 | 16 | 139 |
| 8:17.1 | 10,000m | 2:04.2 | 182 | 927 | 20 | 159 |
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