Roger Rogne 1286m row
1,286m
Meters
5:01.2
Time
1:57.1
Pace
85
Calories
155
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 115 |
September 10, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,286m | 1:57.1 | 218 | 1050 | 23 | 155 |
| 1:09.7 | 300m | 1:56.1 | 223 | 1068 | 24 | 150 |
| 1:10.0 | 600m | 1:56.6 | 220 | 1058 | 23 | 157 |
| 1:10.0 | 900m | 1:56.6 | 220 | 1058 | 24 | 157 |
| 1:10.7 | 1,200m | 1:57.8 | 214 | 1036 | 25 | 157 |
| 0:20.8 | 1,286m | 2:00.9 | 198 | 981 | 20 | 158 |
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Workout Graph
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