Roger Rogne 2478m row
2,478m
Meters
10:57.2
Time
2:12.6
Pace
148
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 117 |
September 14, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.2 | 2,478m | 2:12.6 | 150 | 816 | 19 | 155 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 20 | 152 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 19 | 156 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 19 | 159 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 19 | 156 |
| 2:07.6 | 2,478m | 2:13.4 | 147 | 806 | 18 | 156 |
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Workout Graph
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