Roger Rogne 6000m row
6,000m
Meters
23:13.9
Time
1:56.1
Pace
412
Calories
166
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 116 |
September 16, 2023 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.9 | 6,000m | 1:56.1 | 223 | 1068 | 25 | 166 |
| 4:45.6 | 1,200m | 1:59.0 | 208 | 1014 | 24 | 155 |
| 4:43.1 | 2,400m | 1:57.9 | 213 | 1033 | 25 | 160 |
| 4:40.7 | 3,600m | 1:56.9 | 219 | 1052 | 25 | 166 |
| 4:35.9 | 4,800m | 1:54.9 | 230 | 1092 | 26 | 172 |
| 4:28.6 | 6,000m | 1:51.9 | 250 | 1159 | 27 | 178 |
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Workout Graph
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