Roger Rogne 1000m row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
56
Calories
156
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 116 |
September 16, 2023 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 18 | 156 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 20 | 157 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 18 | 155 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 18 | 157 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 19 | 155 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 18 | 157 |
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Workout Graph
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