Roger Rogne 10000m row
10,000m
Meters
44:00.4
Time
2:12.0
Pace
603
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 116 |
September 17, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.4 | 10,000m | 2:12.0 | 152 | 823 | 18 | 141 |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 18 | 130 |
| 8:54.8 | 4,000m | 2:13.7 | 146 | 804 | 18 | 137 |
| 8:55.4 | 6,000m | 2:13.8 | 146 | 802 | 18 | 139 |
| 8:57.8 | 8,000m | 2:14.4 | 144 | 795 | 18 | 141 |
| 8:20.9 | 10,000m | 2:05.2 | 178 | 913 | 21 | 161 |
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