Roger Rogne 2500m row
2,500m
Meters
10:35.0
Time
2:07.0
Pace
156
Calories
161
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 113 |
September 18, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.0 | 2,500m | 2:07.0 | 171 | 888 | 20 | 161 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 20 | 154 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 20 | 155 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 20 | 158 |
| 1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 21 | 169 |
| 2:00.0 | 2,500m | 2:00.0 | 203 | 997 | 22 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.