Roger Rogne 2500m row
2,500m
Meters
11:00.1
Time
2:12.0
Pace
149
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 117 |
September 18, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.1 | 2,500m | 2:12.0 | 152 | 823 | 18 | 130 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 19 | 125 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 19 | 131 |
| 2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 18 | 130 |
| 2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 18 | 131 |
| 2:10.0 | 2,500m | 2:10.0 | 159 | 848 | 19 | 134 |
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Workout Graph
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