Roger Rogne 562m row
562m
Meters
2:38.7
Time
2:21.1
Pace
31
Calories
144
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 16 |
Stroke Count | 43 |
September 22, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:38.7 | 562m | 2:21.1 | 124 | 727 | 16 | 144 |
0:57.1 | 200m | 2:22.7 | 120 | 714 | 17 | 142 |
0:56.1 | 400m | 2:20.2 | 127 | 736 | 16 | 145 |
0:45.5 | 562m | 2:20.4 | 126 | 734 | 16 | 147 |
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Workout Graph
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