Roger Rogne 1500m row
1,500m
Meters
6:28.8
Time
2:09.6
Pace
90
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
| Drag Factor | 113 |
September 28, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.8 | 1,500m | 2:09.6 | 161 | 853 | 18 | 135 |
| 1:18.2 | 300m | 2:10.3 | 158 | 844 | 19 | 131 |
| 1:17.0 | 600m | 2:08.3 | 166 | 869 | 19 | 133 |
| 1:17.4 | 900m | 2:09.0 | 163 | 861 | 19 | 137 |
| 1:17.8 | 1,200m | 2:09.6 | 161 | 852 | 18 | 139 |
| 1:18.4 | 1,500m | 2:10.6 | 157 | 839 | 18 | 138 |
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Workout Graph
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