Roger Rogne 6000m row
6,000m
Meters
22:27.5
Time
1:52.2
Pace
427
Calories
173
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 113 |
September 28, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.5 | 6,000m | 1:52.2 | 247 | 1150 | 25 | 173 |
| 4:28.6 | 1,200m | 1:51.9 | 250 | 1159 | 25 | 165 |
| 4:30.4 | 2,400m | 1:52.6 | 245 | 1142 | 25 | 170 |
| 4:29.8 | 3,600m | 1:52.4 | 246 | 1147 | 25 | 174 |
| 4:30.2 | 4,800m | 1:52.5 | 245 | 1144 | 26 | 177 |
| 4:28.6 | 6,000m | 1:51.9 | 250 | 1159 | 26 | 180 |
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