Roger Rogne 1500m row
1,500m
Meters
6:37.2
Time
2:12.4
Pace
89
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 113 |
September 28, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.2 | 1,500m | 2:12.4 | 151 | 818 | 17 | 159 |
| 1:21.6 | 300m | 2:16.0 | 139 | 778 | 19 | 156 |
| 1:19.2 | 600m | 2:12.0 | 152 | 823 | 17 | 158 |
| 1:19.0 | 900m | 2:11.6 | 153 | 827 | 18 | 160 |
| 1:18.1 | 1,200m | 2:10.1 | 159 | 846 | 18 | 161 |
| 1:19.3 | 1,500m | 2:12.1 | 152 | 821 | 17 | 160 |
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Workout Graph
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