Roger Rogne 10000m row
10,000
Meters
38:29.9
Time
1:55.4
Pace
692
Calories
172
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 932 |
| Drag Factor | 113 |
September 29, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:29.9 | 10,000 | 1:55.4 | 227 | 1081 | 692 | 24 | 172 |
| 7:41.2 | 2,000 | 1:55.3 | 228 | 1085 | 139 | 24 | 163 |
| 7:42.9 | 4,000 | 1:55.7 | 226 | 1077 | 138 | 24 | 168 |
| 7:42.3 | 6,000 | 1:55.5 | 227 | 1080 | 138 | 24 | 174 |
| 7:44.2 | 8,000 | 1:56.0 | 224 | 1070 | 138 | 24 | 175 |
| 7:39.2 | 10,000 | 1:54.8 | 231 | 1096 | 139 | 25 | 182 |
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10K