Roger Rogne 1000m row
1,000m
Meters
4:39.9
Time
2:19.9
Pace
55
Calories
155
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 113 |
September 29, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 16 | 155 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 19 | 156 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 16 | 154 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 17 | 155 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 16 | 156 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 16 | 155 |
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Workout Graph
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