Roger Rogne 2445m row
2,445m
Meters
10:25.8
Time
2:07.9
Pace
150
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
September 30, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.8 | 2,445m | 2:07.9 | 167 | 874 | 18 | 154 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 19 | 150 |
| 2:06.9 | 1,000m | 2:06.9 | 171 | 889 | 19 | 154 |
| 2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 19 | 155 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 18 | 156 |
| 1:54.7 | 2,445m | 2:08.8 | 164 | 862 | 18 | 156 |
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Workout Graph
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