Roger Rogne 763m row
763m
Meters
3:17.9
Time
2:09.6
Pace
45
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 115 |
October 01, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.9 | 763m | 2:09.6 | 160 | 852 | 18 | 148 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 18 | 145 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 19 | 149 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 19 | 149 |
| 0:42.5 | 763m | 2:10.3 | 158 | 843 | 17 | 151 |
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Workout Graph
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