Roger Rogne 10000m row
10,000m
Meters
41:00.1
Time
2:03.0
Pace
648
Calories
153
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 114 |
October 02, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.1 | 10,000m | 2:03.0 | 188 | 947 | 20 | 153 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 20 | 146 |
| 8:19.8 | 4,000m | 2:04.9 | 179 | 917 | 20 | 147 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 20 | 151 |
| 8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 19 | 152 |
| 7:38.1 | 10,000m | 1:54.5 | 233 | 1101 | 25 | 169 |
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