Roger Rogne 1000m row
1,000m
Meters
4:19.4
Time
2:09.7
Pace
59
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 114 |
October 02, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 19 | 150 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 19 | 146 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 19 | 149 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 19 | 150 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 19 | 153 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 19 | 154 |
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Workout Graph
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